Spermidine Benefits for Longevity, Side Effects and Limitations
Spermidine has caught the eye of longevity researchers as one of nature’s most promising anti-aging compounds. This naturally occurring polyamine shows up in foods like wheat germ…
Sirtuin Supplements: Types, Benefits and Risks
Sirtuin supplements are compounds designed to activate specific cellular proteins that regulate aging and metabolism. NAD precursors like NMN show proven benefits in human…
NAD+ Injection Dosage Per Day: Chart, Timing and Safety
NAD+ injection dosage per day ranges from 50mg to 1,000mg depending on your overall health goals and current cellular energy status.
Clinical protocols start most people at…
Can Vitamin C and Zinc Prevent or Shorten Your Cold?
You’ve probably heard it countless times: “Take some vitamin C and zinc when you feel a cold coming on.” But does this age-old advice actually work?
The relationship between…
What’s the Difference Between NAD, NADP and NADPH?
Your cells depend on three similar-sounding molecules that perform completely different jobs. NAD, NADP, and NADPH might look nearly identical, but each plays a unique role in…
NAD Therapy for Addiction Recovery: Benefits and Risks
Addiction affects millions of people worldwide, leaving individuals and families searching for effective treatment options. NAD therapy has gained attention as a potential…
Should You Take NAD with Resveratrol?
The combination of NAD precursors and resveratrol has become one of the most talked-about supplement pairings in longevity circles. You’ve probably seen this duo marketed as the…
NAD IV Therapy Benefits: Pros and Cons, Risks Explained
NAD IV therapy has become the latest wellness trend, promising everything from increased energy to anti-aging benefits.
But before you book that expensive treatment, you need…
What to Expect Before and After Taking NMN Supplements
You’re curious about NMN supplements and wondering what changes you might see. Smart thinking.
NMN has gained tons of attention as a promising anti-aging supplement. But what…
NAD and Diabetes: What Should You Know?
Millions live with diabetes every day, but new studies have uncovered a fascinating tie to a molecule called NAD. This could shake up the way we manage blood sugar and keep…