Winning the war Against Aging Requires

Are you doing everything right for your health but still missing that extra edge? Dr. She explains why optimizing NAD levels is key to unlocking your peak performance and overall well-being. From the difference between normal and optimal NAD levels to real-life examples of how NAD optimization has transformed lives, this episode is packed with essential insights for anyone looking to enhance their health.

Tune in as Dr. She shares success stories from elite athletes, everyday people, and even children, all benefiting from NAD optimization. Discover why testing is crucial before and after supplementation and learn how this often-overlooked molecule can make a world of difference in your energy, recovery, and long-term health.

In this episode, Dr. She, a former academic professor turned anti-aging pioneer, shares his insights on how NAD plays a pivotal role in disease prevention, longevity, and overall health.

Discover how this crucial molecule impacts everything from cellular energy production to DNA repair and learn why optimizing NAD levels might be the key to a longer, healthier life. Whether you’re new to the NAD supplement or a seasoned biohacker, this episode is packed with valuable information you won’t want to miss.

Dr. Bryan explains the vital roles of nitric oxide, including improving tissue oxygenation, reducing inflammation, and supporting cardiovascular health.

Dr. Bryan discusses the decline of nitric oxide production with age, leading to health issues like high blood pressure and metabolic diseases. He shares practical steps to boost nitric oxide levels through diet, exercise, and avoiding certain substances.

Join Dr. Jin-Xiong She and Dr. Nathan Bryan for an insightful discussion on one of the most important molecules in the human body and learn how to take proactive steps to enhance your health and longevity.

A major focus of the discussion is on mitochondrial health. Mitochondria are essential for energy production and overall cell health, and Dr. Purita emphasizes that deficient mitochondria represent a primary health issue. These two seasoned pros discuss solutions and support for mitochondria issues.

Inflammation and its connection to aging are also extensively covered. Dr. Purita explains that reducing inflammation is vital, as it is closely linked to aging. He highlights the role of senescent cells, also known as “zombie cells,” which contribute to inflammation and aging. Using senolytic agents such as fisetin and quercetin can help eliminate these harmful cells. Monitoring biomarkers like beta-galactosidase is suggested as an effective way to track the impact of senolytic treatments. V Cells are another critical topic in the conversation. Klotho, a marker associated with longevity, and the importance of maintaining its levels is discussed.

Dr. Purita shares his personal anti-aging regimen, including a strict exercise routine, intermittent fasting, a Mediterranean diet, and supplement intake.

Overall, the conversation highlights the significance of mitochondrial health, inflammation control, and stem cell therapy in anti-aging medicine. It also underscores the importance of personal health practices in achieving a longer, healthier life.