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Free radicals damage your DNA constantly during normal metabolism. Your cells work to fix this damage around the clock. A biomarker called…
dna damage b7fe011b
DNA damage is a normal consequence of life. Every day your genome collects minor mistakes as a result of metabolism, environmental assaults, and…

The number of candles on your birthday cake tells one story, but your body might be telling another. While we conventionally measure age by the years we’ve lived, scientists now understand that our bodies can age at remarkably different rates…
In this modern age, where time seems to fly by faster than ever before, one question remains constant: how can you live a longer and healthier life? While many factors contribute to longevity, such as genetics and access to healthcare, one…
  What is NAD? Nicotinamide adenine dinucleotide (NAD) is a necessary molecule for maintaining life and is found in every cell. NAD is involved in redox reactions and comes in two forms: NAD+ and NADH. Insufficient NAD is involved in five out…
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