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Is Ergothioneine the Next Big Longevity Nutrient?

Until recently, ergothioneine was an obscure amino acid derivative hiding in plain sight in everyday foods. Now some leading scientists are calling…
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Is Creatine Safe for MS Patients?

Living with multiple sclerosis and thinking about creatine? Your biggest concern is probably safety. It’s a common question: can this popular…
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Making Sense of Oxidative Stress Markers: A Guide

Oxidative stress occurs when your body has an imbalance of free radicals and antioxidants. In this state, free radicals outnumber antioxidants and can damage cells, proteins, and even your DNA. This damage accumulates over time and contributes…
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Can NAD+ Help Treat Alzheimer’s Disease and Dementia?

Alzheimer’s disease is affecting more people than ever, with 6.7 million Americans aged 65 and older living with it today. By 2050, that number is expected to more than double. Globally, over 55 million people are dealing with Alzheimer’s or other…
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True Story: Dementia-Related Memory Loss Restored 50% OVERNIGHT

Dementia is a serious condition that affects over 55 million people worldwide, with nearly 10 million new cases each year1. The impact of dementia goes far beyond the person who is diagnosed; it also deeply affects their families, who struggle…
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The 24 Hottest Biohacking Trends in 2024

In a world where optimization is everything, biohackers are leading the charge in human enhancement, pushing the boundaries of what’s possible for anti-aging, cognitive function, and athletic performance.  As the biohacking movement…
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Unveiling the Secrets: Essential Lifestyle Changes for a Longer Life

In this modern age, where time seems to fly by faster than ever before, one question remains constant: how can you live a longer and healthier life? While many factors contribute to longevity, such as genetics and access to healthcare, one…
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What Does Peak Performance Aging Look Like? Is Cognitive Aging Really a Fact of Life?

Peak performance aging is a radical concept that throws a pie in the face of traditional aging. The traditional theory of aging is that there is little that we can do to stop the slide.  We’ve all heard accepted-aging statements: “Well,…
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