Sirtuin Supplements: Types, Benefits and Risks
Sirtuin supplements are compounds designed to activate specific cellular proteins that regulate aging and metabolism. NAD precursors like NMN show proven benefits in human…
The Best Anti-Aging Foods for Women Over 40
The best anti-aging foods for women over 40 target cellular mechanisms that drive aging, including NAD+ decline, cellular senescence, and mitochondrial dysfunction.
Your body…
What is Cellular Energy? A Simple Guide to Your Body’s Power Source
Have you ever wondered where you get the energy to think, move, or even breathe? The answer lies deep within your body, inside trillions of tiny powerhouses. This is where…
NAD IV Therapy Benefits: Pros and Cons, Risks Explained
NAD IV therapy has become the latest wellness trend, promising everything from increased energy to anti-aging benefits.
But before you book that expensive treatment, you need…
Top Benefits of D-Ribose Supplements, According to Experts
Your body uses a sugar called D-ribose to make energy. This isn’t the same sugar you find in candy.
D-ribose is a five-carbon sugar that goes straight to work building ATP. ATP…
Vitamin C Benefits for Digestion and Gut Health
Day and night, your digestive machinery is active. It processes what you eat, pulls out the good stuff, and shields you from threats.
Consider if just one plain vitamin could…
Bryan Johnson Blueprint Supplement List Reviewed (2025)
Bryan Johnson has captured global attention with his extreme approach to reversing biological age. The tech entrepreneur spends over $2 million annually on his Blueprint…
NAD Boosters: What Works and What Doesn’t
Millions of people hunt for the perfect anti-aging supplement. NAD boosters promise to turn back the clock on cellular aging.
But do these products actually work?
The answer…
Top 5 Benefits of NAD, According to a Genomic Scientist
When Dr. Jin-Xiong She first discovered how nicotinamide adenine dinucleotide decline affects human health, he knew this molecule held the key to extending our healthy years.…
Cellular Degeneration: What It Is and Why It Matters
Your body contains billions of tiny cellular engines that power your health and energy every day.
These microscopic powerhouses keep you feeling vibrant and mentally sharp. As…