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NAD+

A woman in a white robe sits in a clinic chair receiving NAD IV therapy while scrolling on her phone.

NAD IV Therapy Benefits: Pros and Cons, Risks Explained

NAD, Biomarkers, Cellular Health, Longevity, NAD+, Precision Medicine

NAD IV therapy has become the latest wellness trend, promising everything from increased energy to anti-aging benefits. But before you book that expensive treatment, you need…

An image of ginger and turmeric powder with ginger roots on the background

Turmeric vs Ginger: What’s the Difference and Which is Best?

Supplements, Arthritis and Pain, Inflammation, Turmeric/Curcumin

You’ve probably seen turmeric and ginger sitting side by side in the spice aisle. Their golden hues promise powerful health benefits. But which one should be in your daily…

A yellow mug sits beside fresh ginger root and a lemon half on wood.

5 Anti-Inflammatory Health Benefits of Ginger Root

Nutrition, Autoimmune Disease, Inflammation, Supplements, Turmeric/Curcumin

Ginger root has been treasured for thousands of years as both a culinary spice and natural remedy. Modern science now confirms what traditional healers have long known. This…

A healthy older woman in a gray top performs arm exercises with dumbbells at home.

What to Expect Before and After Taking NMN Supplements

NMN, Aging, Energy and Fatigue, Muscle Loss and Weakness, NAD, Skin Health

You’re curious about NMN supplements and wondering what changes you might see. Smart thinking. NMN has gained tons of attention as a promising anti-aging supplement. But what…

A blonde woman in white clothing checks her smartwatch against a blue cloudy sky.

What to Know About Creatine and Cholesterol Levels

Creatine, Cardiovascular Diseases, Lipid Metabolism, Supplements

Most people associate creatine with gains in muscle mass and better sports performance. Yet, could this common supplement also be good for your heart? Fresh research…

test blood glucose diabetes pregnant woman with glucometer 1 a7a8a884

NAD and Diabetes: What Should You Know?

Diabetes, NAD, NAD+, NAD+ Precursors

Millions live with diabetes every day, but new studies have uncovered a fascinating tie to a molecule called NAD. This could shake up the way we manage blood sugar and keep…

Who is Dr. Jin-Xiong She? Background and Achievements

Precision Medicine, Longevity, NAD, NAD+

Dr. Jin-Xiong She ranks among genomic medicine’s most distinguished researchers. His scientific work has changed the way we think about diabetes, aging, and cellular health. …

A variety of colorful pills, capsules, and tablets floating against a neutral beige background.

Bryan Johnson Blueprint Supplement List Reviewed (2025)

Supplements, Aging, Biomarkers, Cellular Health, Creatine, Longevity, NAD+, Precision Medicine, Turmeric/Curcumin

Bryan Johnson has captured global attention with his extreme approach to reversing biological age. The tech entrepreneur spends over $2 million annually on his Blueprint…

Pink and blue capsules arranged in a repeating pattern on a teal background.

NAD Boosters: What Works and What Doesn’t

NAD+, Aging, Cellular Health, NAD, NAD+ Precursors, Supplements

Millions of people hunt for the perfect anti-aging supplement. NAD boosters promise to turn back the clock on cellular aging. But do these products actually work? The answer…

Supplements in small bowls on a green background

5 Antioxidant Supplements for Oxidative Stress Relief

Supplements, Oxidative Stress, Quercetin, Stress, Turmeric/Curcumin, Vitamin C

Your cells face attack every single day. Every breath creates cellular waste products. These byproducts can damage your body from the inside out. This damage is called…