Is Niacin Good for Your Heart? New Studies Show Hidden Risks
For decades, doctors recommended niacin supplements to patients struggling with high cholesterol. This B vitamin seemed like a perfect solution for heart health.
Recent…
Niacin (B3): Side Effects, Reactions, Overdose Risks Explained
You probably know niacin as vitamin B3, a nutrient that helps convert food into energy. But what happens when you take too much?
Recent research reveals a troubling truth about…
10 Vitamins and Minerals with Anti-Aging Benefits
Your body needs specific nutrients to stay youthful and fight age-related decline. Research shows certain nutrients play key roles in supporting cellular health and slowing…
The Best Anti-Aging Foods for Women Over 40
The best anti-aging foods for women over 40 target cellular mechanisms that drive aging, including NAD+ decline, cellular senescence, and mitochondrial dysfunction.
Your body…
Can Vitamin C and Zinc Prevent or Shorten Your Cold?
You’ve probably heard it countless times: “Take some vitamin C and zinc when you feel a cold coming on.” But does this age-old advice actually work?
The relationship between…
NAD Therapy for Addiction Recovery: Benefits and Risks
Addiction affects millions of people worldwide, leaving individuals and families searching for effective treatment options. NAD therapy has gained attention as a potential…
NAD and Diabetes: What Should You Know?
Millions live with diabetes every day, but new studies have uncovered a fascinating tie to a molecule called NAD. This could shake up the way we manage blood sugar and keep…
NAD Boosters: What Works and What Doesn’t
Millions of people hunt for the perfect anti-aging supplement. NAD boosters promise to turn back the clock on cellular aging.
But do these products actually work?
The answer…
Is NAD+ Worth It? Here’s What a Genomic Medicine Expert Says
The wellness world seems obsessed with NAD these days. Social media influencers tout it as the fountain of youth. Biohackers swear by its energy-boosting effects. Even celebrities…
What’s the Difference Between NMN vs NAD?
You’ve probably heard about NAD and NMN in health circles. Both molecules get mentioned together often. This sometimes creates confusion about their relationship.
Both…