Is NAD+ Worth It? Here’s What a Genomic Medicine Expert Says
The wellness world seems obsessed with NAD these days. Social media influencers tout it as the fountain of youth. Biohackers swear by its energy-boosting effects. Even celebrities…
Inflammatory Biomarkers: What Do They Reveal?
Your body speaks through inflammation, but subtle signals like persistent fatigue, brain fog, and unexplained aches are easily dismissed.
These seemingly minor symptoms could…
Is NAD IV Therapy Really Worth Your Time?
While NAD IV therapy offers impressive benefits, the time commitment might make you wonder if it’s truly worth the hours lost.
If you’re curious whether these benefits justify…
What’s the Difference Between NMN vs NAD?
You’ve probably heard about NAD and NMN in health circles. Both molecules get mentioned together often. This sometimes creates confusion about their relationship.
Both…
What is Healthspan and Why Does it Matter?
Living longer doesn’t automatically mean living better. While medical advances have extended the total number of years we live, older adults now spend nearly a decade on average…
Glycation vs. Glycosylation: A Beginner’s Guide
Proteins are the workhorses of your body. But their job doesn’t end once they’re built. Many of them go through changes after they’re made.
One of the most common changes is…
How to Test Your NAD Levels: A Complete Guide
Your cellular energy depends on a molecule called nicotinamide adenine dinucleotide (NAD+). This essential coenzyme powers over 500 different cellular activities in your…
Cellular Senescence and Aging: Problems and Solutions
Cellular senescence is a key mechanism behind aging and age-related diseases.
When cells stop dividing and enter senescence, they don’t simply disappear. They remain active and…
Indian Gooseberry (Amla): Benefits, Nutrition & Side Effects
Indian Gooseberry, known as Amla, has earned its reputation as nature’s vitamin C powerhouse. This small, tart fruit contains more vitamin C than 20 oranges combined.
For…
NAD+ vs. NADH: Key Differences and Which is Better
Your cells run on energy. Just like your phone needs a charged battery, your body needs molecular fuel to function properly.
Two molecules power this cellular energy system:…