The 24 Hottest Biohacking Trends in 2024
In a world where optimization is everything, biohackers are leading the charge in human enhancement, pushing the boundaries of what’s possible for anti-aging, cognitive…
How Biological Age Tests Work: Current Methods and Accuracy
An 85-year-old woman completes a marathon while some 40-year-olds struggle to climb a flight of stairs. A 65-year-old CEO launches a successful startup as others his age settle…
Life Expectancy vs. Longevity vs. Lifespan vs. Healthspan
The modern health landscape presents a paradox: while our species has never lived longer, the gap between how long we live and how long we stay healthy continues to widen. This…
Unveiling the Secrets: Essential Lifestyle Changes for a Longer Life
In this modern age, where time seems to fly by faster than ever before, one question remains constant: how can you live a longer and healthier life? While many factors contribute…
5 Biohacking Protocols for Weight Loss That Actually Work
The pursuit of weight loss has become increasingly convoluted, with marketing often drowning out metabolic science. Yet the research literature points to a clear conclusion:…
What Does Peak Performance Aging Look Like? Is Cognitive Aging Really a Fact of Life?
Peak performance aging is a radical concept that throws a pie in the face of traditional aging. The traditional theory of aging is that there is little that we can do to stop the…
Andrew Huberman is Wrong About NAD+, NR, and Longevity
Dr. Andrew Huberman is right about a lot of things in regards to health, but he does not have the full knowledge of NAD+ and its precursors that are highly efficient in raising…
The Dirty Secret 88% of Americans Struggle With
88% of Americans are struggling with a problem that can lead to a plethora of diseases and low-life quality: Metabolic dysfunction.
It may not sound as terrible as…
NAD and age-related diseases
NAD is a cofactor responsible for powering biological processes that slow or reverse five out of nine hallmarks of aging. Having optimal NAD levels can delay age-related diseases…
