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NAD+

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Making Sense of Oxidative Stress Markers: A Guide

Oxidative Stress, Cancer, Cardiovascular Diseases, Neurological Diseases

Oxidative stress occurs when your body has an imbalance of free radicals and antioxidants. In this state, free radicals outnumber antioxidants and can damage cells, proteins, and…

A representation of cell degeneration, pink deformed cells against a teal background

Cellular Degeneration: What It Is and Why It Matters

Senescence, Cellular Health

Your body contains billions of tiny cellular engines that power your health and energy every day. These microscopic powerhouses keep you feeling vibrant and mentally sharp. As…

A young woman examines her skin in a handheld mirror

Should Women Take NAD+ Supplements?

NAD+, Infertility, Menopause, NAD, NAD+ Precursors, Skin Health, Supplements

Nicotinamide adenine dinucleotide (NAD+) has become a buzzword in anti-aging and wellness circles. The essential molecule plays a crucial role in hundreds of metabolic…

Slices of turmeric root and powder on a cutting board with green herbs

Boswellia vs. Turmeric: Differences, Benefits and Risks

Inflammation, Boswellia, Turmeric/Curcumin

Looking for inflammation support? Boswellia and turmeric are two popular options in the natural health space. Boswellia contains powerful boswellic acids that help regulate…

How NAD+ Can Influence Arthritis and Support Joint Health

NAD+, Arthritis and Pain, NAD, NAD+ Precursors

Recent research has uncovered fascinating connections between a molecule called NAD+ and joint health. For the millions who struggle with arthritis, this emerging area of…

Secrets to Longevity: 50 Easy Habits for a Longer Life

Longevity, Health Conditions

The quest to maintain a healthy lifestyle and live a long life is something we all share. While genetics influences lifespan, research shows our daily habits matter even more…

DNA double helix structure with green stems forming the spiraling backbone, featuring pink and light purple roses and blood sample test tubes along the structure in a dramatic gradient pattern

Longevity Testing Guide: 15 Biomarkers for Healthy Aging

At-Home Testing, Longevity

Longevity testing shifts the focus from treating illness to proactively managing health as you age. These tests examine your body’s internal aging processes to help you improve…

Woman holding a bowl of strawberries by the water

Fisetin: Benefits, Longevity Potential & Side Effects

Longevity, Nutrition, Supplements

Could a natural compound found in fruits like strawberries and apples help you live healthier and longer? Fisetin is a flavonoid found in fruits and vegetables making waves in…

Fresh strawberries and blueberries arranged in a perfect symmetrical pattern on a light background

Quercetin vs. Fisetin: Differences and Combined Benefits

Quercetin, Longevity

When it comes to longevity and cellular health, two compounds found in fruits and vegetables have been making waves: quercetin and fisetin. Both offer potent antioxidant and…

Portrait of happy mature woman enjoying wonderful sunny day in nature

10 Ways to Increase Your NAD+ Levels

NAD+, Longevity, NAD, NAD+ Precursors, Nutrition

Aging isn’t only about getting older. It’s also about your cells running out of key resources. One of these resources is NAD+ (nicotinamide adenine dinucleotide), a molecule…