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NAD+

A young woman holds a small flower while covering her face, appearing to have an allergic reaction outdoors.

NAD: A New Cure for Seasonal Allergies?

NAD+, Allergies and Asthma, Inflammation, NAD+ Precursors, NMN

Allergy season creates both excitement and trepidation for many as aggravating pollens and other molecules creating a sniffling and sneezing epidemic of inflammation.

Close-up of a woman’s face showing redness on the cheeks and nose, resembling a niacin skin flush.

Niacin Flushing: Causes, Sensitivity, Is It Dangerous?

Niacin, Inflammation, Oxidative Stress, Skin Health, Supplements

If you’ve ever taken a niacin supplement and suddenly felt like your skin was on fire, you’re not alone. Up to 90% of people experience this uncomfortable reaction called niacin…

A stylized pink anatomical heart with geometric facets sits on a soft pink background surface.

Is Niacin Good for Your Heart? New Studies Show Hidden Risks

NAD+ Precursors, Biomarkers, Cardiovascular Diseases, Inflammation, Niacin, Supplements

For decades, doctors recommended niacin supplements to patients struggling with high cholesterol. This B vitamin seemed like a perfect solution for heart health. Recent…

Colorful red, blue and white capsule pills are scattered randomly across a light blue background.

Niacin (B3): Side Effects, Reactions, Overdose Risks Explained

NAD+, Biomarkers, Guest Blog, NAD+ Precursors, Niacin, Supplements

You probably know niacin as vitamin B3, a nutrient that helps convert food into energy. But what happens when you take too much? Recent research reveals a troubling truth about…

Woman holding a frying pan with colorful text representing essential anti-aging nutrients like vitamins A, C, D, E, B6, B12, and minerals such as calcium, magnesium, and zinc for aging well.

10 Vitamins and Minerals with Anti-Aging Benefits

Supplements, Biomarkers, Guest Blog, NAD+, NAD+ Precursors

Your body needs specific nutrients to stay youthful and fight age-related decline. Research shows certain nutrients play key roles in supporting cellular health and slowing…

A beautiful spread of anti-aging foods on a blue picnic table: salmon, avocado, blueberries, dark chocolate.

The Best Anti-Aging Foods for Women Over 40

Nutrition, Aging, Cellular Health, Longevity, NAD+ Precursors, Supplements

The best anti-aging foods for women over 40 target cellular mechanisms that drive aging, including NAD+ decline, cellular senescence, and mitochondrial dysfunction. Your body…

A woman with a braided ponytail performs a barbell exercise in a well-equipped gym setting.

Creatine vs Beta-Alanine: Which is Best for Performance?

Creatine, ATP, Supplements

Sports nutrition often spotlights two supplements: creatine and beta-alanine. Athletes and fitness lovers regularly turn to these compounds hoping to boost their physical…

A woman holding her elbow with a pained expression, indicating muscle discomfort.

Sore Muscles? Try These 10 Natural Remedies for Muscle Pain

Turmeric/Curcumin, Inflammation, Longevity, Muscle Loss and Weakness, Nutrition, Supplements

Muscle pain strikes everyone at some point. Whether you pushed too hard at the gym, spent hours hunched over your computer, or woke up with that familiar stiffness, dealing with…

An image of a Woman enjoying a bowl of vegetables surrounded by fresh, leafy greens, boosting her glutathione levels naturally.

8 Ways to Boost Your Glutathione Levels Naturally

Supplements, Oxidative Stress, Turmeric/Curcumin, Vitamin C

Your body produces an incredible molecule that acts like a shield against damage and disease. This powerhouse antioxidant works around the clock to protect your cells and keep you…

A woman receiving a NAD+ injection drip by the pool at a wellness clinic

NAD+ Injection Dosage Per Day: Chart, Timing and Safety

NAD+, Addiction, Energy and Fatigue, NAD

NAD+ injection dosage per day ranges from 50mg to 1,000mg depending on your overall health goals and current cellular energy status. Clinical protocols start most people at…