12 Hallmarks of Aging: What They Mean for Your Health
For decades, scientists puzzled over why our bodies change as we age.
Why do we lose energy? Why do multiple health problems seem to appear together? What’s really going on…
5 Antioxidant Supplements for Oxidative Stress Relief
Your cells face attack every single day. Every breath creates cellular waste products. These byproducts can damage your body from the inside out.
This damage is called…
Is NAD+ Worth It? Here’s What a Genomic Medicine Expert Says
The wellness world seems obsessed with NAD these days. Social media influencers tout it as the fountain of youth. Biohackers swear by its energy-boosting effects. Even celebrities…
How Does NAD Help with Chronic Fatigue?
Feeling exhausted despite getting enough sleep? Your cells might be running on empty.
Chronic fatigue syndrome (CFS) goes far beyond ordinary tiredness. It’s an intense,…
Inflammatory Biomarkers: What Do They Reveal?
Your body speaks through inflammation, but subtle signals like persistent fatigue, brain fog, and unexplained aches are easily dismissed.
These seemingly minor symptoms could…
Is NAD IV Therapy Really Worth Your Time?
While NAD IV therapy offers impressive benefits, the time commitment might make you wonder if it’s truly worth the hours lost.
If you’re curious whether these benefits justify…
What’s the Difference Between NMN vs NAD?
You’ve probably heard about NAD and NMN in health circles. Both molecules get mentioned together often. This sometimes creates confusion about their relationship.
Both…
What is Healthspan and Why Does it Matter?
Living longer doesn’t automatically mean living better. While medical advances have extended the total number of years we live, older adults now spend nearly a decade on average…
Glycation vs. Glycosylation: A Beginner’s Guide
Proteins are the workhorses of your body. But their job doesn’t end once they’re built. Many of them go through changes after they’re made.
One of the most common changes is…