Which Supplements Have Been Studied for Long COVID?
If you’ve experienced a SARS-CoV-2 infection, you might be one of the millions facing symptoms that linger long after, a condition known as Long COVID, or Post-COVID…
NAD+ and Long COVID: What You Need to Know
Millions of people who’ve “recovered” from COVID-19 are still dealing with lingering symptoms. This condition, called Long COVID, can affect energy, focus, and overall quality of…
Indian Gooseberry (Amla): Benefits, Nutrition & Side Effects
Indian Gooseberry, known as Amla, has earned its reputation as nature’s vitamin C powerhouse. This small, tart fruit contains more vitamin C than 20 oranges combined.
For…
What is Mitochondrial Decline and Why Does it Matter?
If you’re feeling unusually tired lately, even after a full night’s sleep, your mitochondria could be behind it.
These tiny powerhouses inside your cells produce ATP, your…
Making Sense of Oxidative Stress Markers: A Guide
Oxidative stress occurs when your body has an imbalance of free radicals and antioxidants. In this state, free radicals outnumber antioxidants and can damage cells, proteins, and…
NAD and Cancer: What We Know and What We Don’t
NAD plays an active role in potentially helping prevent cancer. NAD also boosts anti-tumor immunity.
Should Women Take NAD+ Supplements?
Nicotinamide adenine dinucleotide (NAD+) has become a buzzword in anti-aging and wellness circles.
The essential molecule plays a crucial role in hundreds of metabolic…
Science Backs These 11 Brain Health Supplements
Struggling to find brain supplements that actually work? We’ve been there too.
We wanted to know which supplements are worth your money and which are just expensive…
Energy Homeostasis: How Your Body Works to Balance Energy
Ever wondered how your body maintains its energy levels?
Your body has a built-in balancing system called energy homeostasis. This system works around the clock to keep your…
How NAD+ Can Influence Arthritis and Support Joint Health
Recent research has uncovered fascinating connections between a molecule called NAD+ and joint health.
For the millions who struggle with arthritis, this emerging area of…