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Exercise and Fitness

Athletes are often seen as some of the healthiest individuals due to their dedication to fitness. Surprisingly, they are also at a higher risk for heart problems. How is that po…
creatine for muscles
Creatine is widely celebrated for its muscle-building benefits, making it a staple supplement for athletes and fitness enthusiasts aiming to enhance their strength and physique….
Do you or someone in your family struggle to manage a chronic illness? Shockingly,  almost 95% of adults aged 60 and older have at least one chronic condition, while nearly…
maximize healthy longevity
Ever wondered how some people seem to age gracefully while others struggle with health issues as they grow older?  The answer lies not just in the genes you inherit from your pa…
You’ve been hitting the gym regularly, lifting heavier weights, and pushing yourself to the limit.  You’ve tried various workout routines, followed strict diets…
Imagine a world where living to 180 isn’t just a dream but a reality within your grasp. Sounds impossible? Think again!  Breakthrough discoveries in health and longev…
NAD and weight loss
Imagine a life where simple tasks like tying your shoes or taking a leisurely walk become daunting challenges. This is the reality for millions worldwide struggling with obesity…
NAD for chronic pain
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Living with chronic pain can significantly impact daily life, affecting your mobility, mood, and overall well-being. Simple tasks become more challenging, and the persistent dis…
“If we reverse aging, these diseases should not happen. We have the technology today to be able to go into your hundreds without worrying about getting cancer in your 70s, heart…
Epigenetic's play a vital role in aging
Aging is a natural process that all living organisms experience. As you age, your body undergoes a series of changes that can impact your health and quality of life. To better u…