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Athletes are often seen as some of the healthiest individuals due to their dedication to fitness. Surprisingly, they are also at a higher risk for heart problems. How is that po…
Diabetes is a chronic health condition that affects millions of people worldwide. In fact, according to the World Health Organization (WHO), over 422 million people all over the…
creatine for muscles
Creatine is widely celebrated for its muscle-building benefits, making it a staple supplement for athletes and fitness enthusiasts aiming to enhance their strength and physique….
Do you or someone in your family struggle to manage a chronic illness? Shockingly,  almost 95% of adults aged 60 and older have at least one chronic condition, while nearly…
Four days might seem like plenty of time to cover a conference dedicated to health and longevity, but the recent Asprey event at the Sheraton Dallas proved otherwise.  The …
maximize healthy longevity
Ever wondered how some people seem to age gracefully while others struggle with health issues as they grow older?  The answer lies not just in the genes you inherit from your pa…
You’ve been hitting the gym regularly, lifting heavier weights, and pushing yourself to the limit.  You’ve tried various workout routines, followed strict diets…
Imagine a world where living to 180 isn’t just a dream but a reality within your grasp. Sounds impossible? Think again!  Breakthrough discoveries in health and longev…
NAD for fatigue
Chronic fatigue is a debilitating condition that affects millions of people worldwide.  According to the Centers for Disease Control and Prevention (CDC), around 2.5% of ad…
NAD for chronic pain
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Living with chronic pain can significantly impact daily life, affecting your mobility, mood, and overall well-being. Simple tasks become more challenging, and the persistent dis…