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Exercise and Fitness

Physical health is the foundation of health
Glycation is a complex biochemical process that plays a significant role in human health. In recent years, researchers have been investigating the impact of glycation on aging a…
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Biohacking has gained significant popularity in recent years as individuals seek ways to optimize their health and improve their performance. One of the key pillars of biohackin…
Oxidative stress is a term you may have heard before, but what exactly does it mean, and can it be reversed? This article will delve into the world of oxidative stress, its impa…
ALT TXT IMG: Elderly man In an era where scientific advancements constantly push the boundaries of human potential, the quest to extend lifespan has become a focal point of inte…
biomarkers
Blood tests play an important role in measuring your health, but which ones? Blood tests have become an integral part of modern healthcare, aiding in preventing, diagnosing, and…
In recent years, there has been increasing interest in the role of NAD in promoting health and wellness. NAD, or nicotinamide adenine dinucleotide, is a coenzyme found in all li…
Slowing aging may be possible with recent discoveries with sirtuins.
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In recent years, there has been an increasing interest in NAD (Nicotinamide Adenine Dinucleotide) and its role in cellular health. As researchers dig deeper into the secrets of …
Healthspan is a concept that encompasses the period in a person’s life during which they are generally healthy and free from the burden of chronic illnesses or disabilitie…
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NAD (Nicotinamide dinucleotide) supplements have gained immense popularity recently due to their potential health benefits. This article will explore the science behind NAD, its…