Skip to main content

Aging

supplements
| , ,
Here’s an interesting experiment to find out which supplements are worth taking.  Let’s say you walk into your local health food store and head to the supplement sect…
biomarkers
| , ,
You probably keep hearing one of the most popular buzzwords in the world of health optimization. That’s right: biomarkers. There are three main secrets that biomarkers can …
Your body lets you know when your health might be suffering. It tells you when you have a cold, when you’ve been eating poorly, or when you are so tired upon waking up that you …
| , , ,
You’ve been told you’re healthy…but let’s be honest, you may not feel as great as you did when you were 30, assuming you were a healthy 30-year-old. The big lie…
| , ,
NAD is a cofactor responsible for powering biological processes that slow or reverse five out of nine hallmarks of aging. Having optimal NAD levels can delay age-related diseas…
| , , , ,
Antioxidants prevent oxidative stress by acting as the neutralizing harmful excessive free radicals. Having optimal amounts of antioxidants can prevent DNA damage caused by…