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Micronized Complete Mineral Complex — Support Healthy Bones and Nervous System
- Clinically validated formula
- Pure, additive-free ingredients
- Third-party quality tested
- Scientist formulated
Let us guide you to the perfect product with a few simple questions. Get Started
Vital Minerals delivers a scientifically balanced micronized mineral supplement that your body can actually absorb and use, featuring 200mg calcium citrate, 240mg dual-form magnesium, and 69mcg selenium glycinate in each serving.
This complete mineral formula addresses the mineral depletion problem affecting 90% of adults. Modern farming practices have stripped our soil of minerals, leaving even healthy diets lacking these foundational nutrients your cells need to function.
What makes this multi-mineral supplement different? Every mineral comes in its most bioavailable micronized and chelated form. Your body recognizes and absorbs these forms 2-3 times better than standard mineral supplements, so you get real results you can feel.

Supplement Facts
Serving Size: 2 Veggie Capsules
Servings Per Container: 90
Amount Per Serving:
- Calcium (as Calcium Citrate) – 200mg – 15% DV
- Magnesium (as Magnesium Malate and Magnesium Glycinate) – 120mg – 29% DV
- Selenium (as Selenium Glycinate) – 69mcg – 125% DV
Other Ingredients: Hypromellose Capsule
Quality Assurance:
- Third-party tested for purity and potency
- Made in USA in FDA-registered facility
- Non-GMO ingredients
- Vegan capsules
- Gluten free
- No fillers or artificial additives
Note: Daily Value (DV) based on a 2,000 calorie diet. This product has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Boosts cellular energy production naturally
- Supports strong bones and healthy calcium metabolism
- Enhances thyroid function and hormone balance
- Reduces muscle cramps and tension
- Improves cognitive function and memory
- Supports healthy inflammatory response
- Promotes better sleep quality
Directions: Take 2 capsules per day with food, preferably split between morning and evening for optimal absorption.
For enhanced results, take with meals containing healthy fats to support mineral absorption. Separate from high-dose zinc or iron supplements by at least 2 hours.
Each bottle contains 90 servings, providing a 45-day supply when taken as directed.
Consider pairing with our AgingSOS Longevity Panel to track your mineral status and inflammatory markers.

Meet the Scientist Behind Vital Minerals
Dr. Jin-Xiong She, Ph.D.
Genomic Medicine Researcher
- 400+ Published Research Papers
- $100 Million in Research Grants
- CLIA Laboratory Director
Dr. She built his career studying how cells age and decline.
His laboratory testing showed that even health-conscious individuals had suboptimal mineral levels. The problem wasn’t just intake—it was absorption.
Dr. She’s solution targets absorption first. Every mineral in Vital Minerals uses chelated forms that bypass common absorption blocks, delivering minerals directly to your cells.
“You can take minerals all day, but if your body can’t absorb them, you’re wasting money and missing benefits.”
Dr. She’s method is simple. Test your biomarkers. Target what’s declining. Track your progress.

Clinically Validated Results from Real Users
reduction in calcium absorption occurs when magnesium deficiency is present, showing why balanced mineral ratios matter for bone health.
greater improvement in metabolic markers when magnesium and selenium were combined compared to either mineral taken alone.
increase in free T3 thyroid hormone levels observed in elderly individuals with adequate selenium supplementation.
Clinical studies show improvements in energy, sleep quality, and inflammatory markers within 4-8 weeks of consistent mineral supplementation.
How These Minerals Work Together
Your body needs specific mineral ratios to maintain cellular health and energy production.
The foundation mineral your body needs most
Calcium does far more than build bones. It controls muscle contractions, nerve signaling, and cellular communication throughout your body.
What calcium citrate does:
- Absorbs without stomach acid (unlike carbonate forms)
- Builds bone matrix when paired with magnesium
- Regulates muscle and nerve function
- Supports healthy blood pressure
The absorption advantage: Calcium citrate absorbs 2.5 times better than calcium carbonate, especially in people over 50 who produce less stomach acid.
Our 200mg dose provides therapeutic benefits without the cardiovascular risks associated with mega-doses. Studies show moderate calcium from citrate forms supports bone density without arterial calcification.

Two forms of magnesium for maximum benefit
Magnesium powers over 300 enzyme reactions in your body. We combine malate and glycinate forms to target both energy and relaxation pathways.
Magnesium malate benefits:
- Boosts ATP energy production
- Reduces muscle fatigue
- Supports exercise recovery
- Enhances cellular metabolism
Magnesium glycinate benefits:
- Crosses blood-brain barrier
- Calms nervous system
- Improves sleep quality
- Reduces anxiety
Research shows 70% of adults have inadequate magnesium. Our dual-form approach ensures you get both immediate energy support and long-term nervous system benefits.

Your thyroid’s best friend
Selenium glycinate provides the most absorbable form of this trace mineral that’s missing from most diets.
Selenium’s unique roles:
- Activates thyroid hormones
- Powers glutathione production
- Protects against oxidative stress
- Supports immune function
Why glycinate matters: Selenium glycinate absorbs 90% better than selenite forms. You need less to achieve optimal blood levels.
Studies reveal selenium supplementation reduced thyroid antibodies by 25-40% while improving T3 hormone levels by 8-12%.

Safety and Purity You Can Trust
- Third-party tested for purity. Every batch tested by independent labs. Full transparency with available certificates.
- Pharmaceutical-grade. Made in FDA-registered, cGMP facilities with clinical-grade manufacturing.
- Proven safety profile. Clinical studies demonstrate excellent tolerability with chelated minerals.
- Nothing artificial. No unnecessary colors, preservatives, or fillers. Pure, bioavailable ingredients only.
- Quality promise. Your satisfaction is guaranteed. We stand behind every product we make.

The optimal 2:1 ratio of our mineral complex
Taking minerals randomly can create imbalances. Our complete mineral complex uses the research-proven 2:1 calcium-to-magnesium ratio for optimal results.
How they work together:
- Magnesium helps calcium enter bones (not arteries)
- Calcium and magnesium balance muscle contraction and relaxation
- Selenium protects both minerals from oxidative damage
- All three reduce inflammatory markers when combined
Studies prove this approach produces 40% better results than taking minerals separately.
What blocks absorption:
- High-dose zinc supplements
- Excessive coffee or tea with meals
- Antacids and PPIs
- Phytates from unsoaked grains
Take Vital Minerals away from these absorption blockers for best results.

The Science Supporting Our Mineral Complex
Research validates the power of our targeted macro and trace minerals complex for whole-body health.
Superior Sleep Quality
Magnesium glycinate improved total sleep time by 40.9 minutes (10.7% increase) in women with sleep disturbances, while reducing sleep onset latency by 17.36 minutes in older adults.
Enhanced Energy and Performance
Elite athletes with magnesium deficiency showed significant improvements in ATP production and mitochondrial function after 3 months of supplementation.
Optimal Bone Health
The 2:1 calcium-magnesium ratio supports bone density while magnesium ensures calcium enters bones rather than accumulating in soft tissues.
25-40% Lower Thyroid Antibodies
Selenium supplementation (200mcg daily) significantly reduced autoimmune thyroid antibodies and increased free T3 levels by 8-12%.
20-25% Better Insulin Sensitivity
Magnesium supplementation improved insulin sensitivity and reduced blood pressure by 4-5 mmHg in hypertensive individuals.
Enhanced Immune Function
Selenium supplementation increases antioxidant enzyme activity by 30-50% and improves immune response markers, particularly in elderly individuals.
Decades of research confirm mineral importance
enzyme systems require magnesium to function properly, affecting every cell in your body.
brain magnesium increase shown with targeted supplementation improves memory and learning.
of adults don’t meet optimal mineral intake levels through diet alone.
better absorption with chelated minerals compared to standard forms.
Our products are used and recommended by hundreds of doctors

The new science and technology of aging now allows clinicians to care for people as individuals with precision. Using the AgingSOS® biomarker panel…

Vonda Wright
The new science and technology of aging now allows clinicians to care for people as individuals with precision. Using the AgingSOS® biomarker panel and NAD testing from Jinfiniti enables me to design precision treatments and lifestyle program for my patients. The process is easy, Dr. She is an amazing resource and the data from these tests has literally enable treatment plans that change my patients lives and healthspan.

M.D., Renowned anti-aging doctor and speaker, Founder of Institute for Hormonal Balance, Orlando

Dr. Edwin Lee

NAD levels decline during aging, and the only way to know if or how it can be reversed is through regular NAD quantification. With that in mind, NAD quantification with Jinfiniti…

Michael Lustgarten

Past President, American Chiropractic Association Rehabilitation Council, Los Angles
As a practitioner learning about NAD from Dr. She has been an outstanding experience. Personally, taking the Accuri Vitality Boost has been an excellent addition to my supplement…

Dr. Jeff Tucker

NMD, PhD, Expert in integrated western and Chinese medicine, International Medical Advisor
In such tumultuous times, we all need to maintain our health and boost our immunity. In my quest to identify the most precise longevity testing panels…

Dr. Colleen Galvin
Frequently Asked Questions
These essential minerals work as partners in your body. Calcium triggers muscle contractions while magnesium enables relaxation. Taking them together in the right ratio (2:1) prevents imbalances. Magnesium also directs calcium into bones rather than soft tissues, protecting your cardiovascular system.
Chelated minerals are bound to amino acids, which your body readily recognizes and absorbs. Standard minerals must compete for absorption and often pass through unused. Chelated forms absorb 2-3 times better, meaning you need smaller doses for better results.
Micronization is a process that reduces the particle size of a substance—such as a mineral—down to microscopic levels. This significantly enhances its surface area, which in turn improves absorption and bioavailability in the body.
Split your dose between morning and evening with food. Taking minerals with meals improves absorption and prevents stomach upset. The magnesium glycinate in the evening dose supports better sleep.
Yes, but timing matters. Take Vital Minerals at least 2 hours apart from high-dose iron or zinc supplements, as they compete for absorption. It pairs well with vitamin D3 and K2, omega-3s, and our NAD+ booster.
Most people report better energy and fewer muscle cramps within 1-2 weeks. Sleep improvements typically occur within 3-5 days. Thyroid and bone health markers take 2-3 months to show measurable changes.
Research shows 200-400mg of supplemental calcium provides benefits without risks. Combined with dietary calcium (averaging 600-800mg daily), this brings most people to the optimal 1000mg total daily intake.
Selenium fills a critical gap in mineral supplementation. It activates thyroid hormones, powers your antioxidant systems, and protects against inflammation. The 69mcg dose provides 125% DV—enough for therapeutic benefits without approaching toxicity levels.
Consult your healthcare provider if you have kidney disease, take blood thinners, or use medications for heart conditions. Those with hemochromatosis should avoid supplements with added iron (Vital Minerals is iron-free). Always discuss supplementation with your doctor if you have chronic health conditions.