NMN supplementation supports your body’s NAD+ levels, which naturally decline with age. NAD+ activates sirtuins, important proteins that help regulate cellular health and longevity pathways.

Research indicates NAD+ plays vital roles in supporting cardiovascular function, brain health, and cellular energy production. While studies exploring NMN’s specific benefits continue, its role in maintaining healthy NAD+ levels makes it a promising compound for supporting overall cellular wellness.

While current research indicates NMN is generally well-tolerated, some people may experience mild digestive discomfort when first starting supplementation. As with any supplement, we recommend consulting your healthcare provider before beginning NMN, especially if you have underlying health conditions or take medications.

No, though they’re related. NMN is a more direct precursor to NAD+ than vitamin B3 (niacin). While both molecules can support NAD+ production, they work through different pathways in your cells and have distinct properties.

Current research suggests daily NMN supplementation is well-tolerated when taken as directed. We recommend starting with a lower dose and gradually increasing it while monitoring your response. Always follow the suggested serving size on the label.

Both NMN and NR are NAD+ precursors that show promise in research. While some studies suggest NMN may have certain advantages due to its molecular structure, more direct comparison studies are needed. Individual responses to each supplement can vary.