Stress Support

Chronic stress does not just feel bad, it burns through nutrients and raises your inflammatory load. Stress support supplements help your body absorb and recover from it. Magnesium goes first, which is why Vital Minerals Complex replaces it in two forms, malate and glycinate, alongside calcium citrate and selenium for thyroid function, which stress also taxes. Extra Strength Turmeric+ works as a stress relief supplement on the inflammatory side, and Natural Berberine+ supports the blood sugar swings that make a stressful stretch feel worse than it needs to. None of this removes the source. Ongoing stress or anxiety is worth raising with your clinician.