{"id":49039,"date":"2025-11-17T15:29:19","date_gmt":"2025-11-17T20:29:19","guid":{"rendered":"https:\/\/www.jinfiniti.com\/blog\/?p=49039"},"modified":"2025-11-17T15:31:08","modified_gmt":"2025-11-17T20:31:08","slug":"c-reactive-protein-crp-levels","status":"publish","type":"post","link":"https:\/\/www.jinfiniti.com\/blog\/c-reactive-protein-crp-levels\/","title":{"rendered":"C-Reactive Protein (CRP) Levels: Normal, High and When to Test"},"content":{"rendered":"<style>.kb-table-of-content-nav.kb-table-of-content-id49039_65b1cd-bb .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:1px solid #000000;}.kb-table-of-content-nav.kb-table-of-content-id49039_65b1cd-bb .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id49039_65b1cd-bb .kb-table-of-contents-title-wrap{color:#4a25aa;}.kb-table-of-content-nav.kb-table-of-content-id49039_65b1cd-bb .kb-table-of-contents-title{color:#4a25aa;font-family:Jost;font-weight:500;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id49039_65b1cd-bb .kb-table-of-content-wrap .kb-table-of-content-list{font-size:16px;font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id49039_65b1cd-bb .kb-table-of-content-wrap{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:1px solid #000000;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id49039_65b1cd-bb .kb-table-of-content-wrap{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:1px solid #000000;}}<\/style>\n\n\n<p class=\"wp-block-paragraph\">C-reactive protein is produced by your body whenever there is inflammation. It&#8217;s an acute phase protein, which means it increases quickly in response to a problem and then subsides once the issue is resolved.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By knowing your CRP, you get an idea of sub-clinical inflammation that&#8217;s silently undermining your cardiovascular system. The difference between 0.5 mg\/L and 3.5 mg\/L could be years of healthy life.<\/p>\n\n\n<style>.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:5px solid #000000;border-left:1px solid #000000;}.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col,.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col{background-color:rgba(230, 234, 245, 0.35);}.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49039_6d4ccd-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:5px solid #000000;border-left:1px solid #000000;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49039_6d4ccd-f7 > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:5px solid #000000;border-left:1px solid #000000;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49039_6d4ccd-f7\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading\">What You Should Know<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>CRP below 1.0 mg\/L indicates low cardiovascular risk, while levels above 3.0 mg\/L signal high risk<\/li>\n\n\n\n<li>Your liver produces CRP within 6 to 8 hours of detecting inflammation anywhere in your body<\/li>\n\n\n\n<li>Diet changes and weight loss can reduce CRP levels by 30-40% in just weeks<\/li>\n\n\n\n<li>Testing CRP alongside cholesterol provides a more complete picture of heart disease risk than cholesterol alone<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What is C-Reactive Protein?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C-reactive protein is a ring-shaped molecule your liver manufactures in response to <a href=\"https:\/\/www.jinfiniti.com\/blog\/inflammatory-biomarkers\/\">inflammatory signals<\/a>. When cells detect injury, infection, or chronic stress, they release chemical messengers called cytokines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interleukin-6 (IL-6) is the primary trigger for CRP production. Your liver can ramp up CRP synthesis up to 1,000-fold within 48 hours of receiving these distress signals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CRP binds to damaged cells and certain bacteria, marking them for removal by your immune system. This tagging process activates the complement system, a cascade of proteins that destroys invaders and clears cellular debris.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why CRP Levels Matter for Your Health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Research over three decades has shown that atherosclerosis (the plaque buildup behind most heart attacks and strokes) is fundamentally an inflammatory disease. CRP doesn&#8217;t just reflect this inflammation; it actively participates in the disease process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>High CRP levels correlate with increased risk of heart attacks, strokes, and early death from cardiovascular causes<\/strong>. A 30-year study following nearly 28,000 initially healthy women found that CRP was the strongest predictor of cardiovascular events<sup>[1]<\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Women with the highest CRP levels had a 70% increased risk of major cardiovascular events compared to those with the lowest levels. This surpassed the predictive value of both LDL cholesterol (36% increased risk) and lipoprotein(a) (33% increased risk).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Large-scale meta-analyses confirm that each three-fold higher CRP concentration associates with significantly increased risks for coronary heart disease, ischemic stroke, and vascular mortality<sup>[2]<\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Inflammation Connection<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Paul Ridker, director of the Center for Cardiovascular Disease Prevention at Brigham and Women&#8217;s Hospital, <a href=\"https:\/\/cardiovascularbusiness.com\/topics\/patient-care\/inflammation-playing-much-bigger-role-heart-disease-evaluations\" target=\"_blank\" rel=\"noreferrer noopener\">explains the significance<\/a>: &#8220;We&#8217;ve known for 30 years that inflammation and hyperlipidemia conspire with each other to really drive atherosclerotic disease. What&#8217;s changed is, we now have both a reliable biomarker and therapeutic proof of principle that we can target inflammation per se and lower cardiovascular event rates.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CRP directly harms blood vessels by reducing nitric oxide availability<sup>[3]<\/sup>. This impairs normal vessel dilation and increases arterial stiffness, creating conditions where <a href=\"https:\/\/www.jinfiniti.com\/blog\/oxidative-stress-markers\/\">oxidative stress<\/a> and plaque instability flourish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your body produces CRP through a complex signaling pathway. Fat tissue (adipocytes) releases IL-6, which travels to your liver and activates transcription factors that switch on CRP gene expression.<\/p>\n\n\n<style>.kadence-column49039_b83a22-3d > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column49039_b83a22-3d > .kt-inside-inner-col{border-top:2px solid rgba(223,211,255,0.3);border-right:2px solid rgba(223,211,255,0.3);border-bottom:2px solid rgba(223,211,255,0.3);border-left:2px solid rgba(223,211,255,0.3);}.kadence-column49039_b83a22-3d > .kt-inside-inner-col,.kadence-column49039_b83a22-3d > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column49039_b83a22-3d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49039_b83a22-3d > 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class=\"kt-inside-inner-col\"><style>.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id49039_4c5eba-94 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id49039_4c5eba-94 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id49039_4c5eba-94 aligncenter wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{display:flex;}.kadence-column49039_6b8a60-9c > .kt-inside-inner-col,.kadence-column49039_6b8a60-9c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49039_6b8a60-9c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column49039_6b8a60-9c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_6b8a60-9c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49039_6b8a60-9c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49039_6b8a60-9c{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column49039_6b8a60-9c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_6b8a60-9c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column49039_6b8a60-9c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_6b8a60-9c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49039_6b8a60-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49039_6b8a60-9c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading49039_349a22-33, .wp-block-kadence-advancedheading.kt-adv-heading49039_349a22-33[data-kb-block=\"kb-adv-heading49039_349a22-33\"]{max-width:75%;margin-right:auto;margin-left:auto;margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;background-color:rgba(223,211,255,0.26);border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.wp-block-kadence-advancedheading.kt-adv-heading49039_349a22-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading49039_349a22-33[data-kb-block=\"kb-adv-heading49039_349a22-33\"] mark.kt-highlight{font-style:normal;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading49039_349a22-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading49039_349a22-33[data-kb-block=\"kb-adv-heading49039_349a22-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading49039_349a22-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading49039_349a22-33\">Comprehensive Health Assessment<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading49039_2892c9-5e, .wp-block-kadence-advancedheading.kt-adv-heading49039_2892c9-5e[data-kb-block=\"kb-adv-heading49039_2892c9-5e\"]{text-align:center;font-size:28px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading49039_2892c9-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading49039_2892c9-5e[data-kb-block=\"kb-adv-heading49039_2892c9-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading49039_2892c9-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading49039_2892c9-5e[data-kb-block=\"kb-adv-heading49039_2892c9-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading49039_2892c9-5e wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading49039_2892c9-5e\">Test your hs-CRP with 27 other longevity markers.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns49039_a48838-36{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns49039_a48838-36 .kt-button{font-weight:normal;font-style:normal;}.kt-btns49039_a48838-36 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns49039_a48838-36 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns49039_a48838-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns49039_a48838-36 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns49039_a48838-36 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns49039_a48838-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns49039_a48838-36 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns49039_a48838-36\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn49039_dcf782-dc.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn49039_dcf782-dc.kb-button{color:#ffffff;background:#000000;font-family:Jost;font-weight:400;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;box-shadow:1px 1px 3px 0px rgba(0, 0, 0, 0.2);}<\/style><a class=\"kb-button kt-button button kb-btn49039_dcf782-dc kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.jinfiniti.com\/product\/agingsos-advanced-panel\/\"><span class=\"kt-btn-inner-text\">Get AgingSOS<sup>\u00ae<\/sup><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column49039_024427-34 > .kt-inside-inner-col{display:flex;}.kadence-column49039_024427-34 > .kt-inside-inner-col,.kadence-column49039_024427-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49039_024427-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49039_024427-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column49039_024427-34 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column49039_024427-34 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column49039_024427-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column49039_024427-34{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_024427-34{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_024427-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49039_024427-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49039_024427-34{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column49039_024427-34{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_024427-34{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_024427-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column49039_024427-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column49039_024427-34{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_024427-34{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49039_024427-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49039_024427-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49039_024427-34 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image49039_36174f-8f .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-image49039_36174f-8f img.kb-img, .kb-image49039_36174f-8f .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image49039_36174f-8f kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2025\/10\/agingsos-new-cta.png\" alt=\"Jinfiniti AgingSOS green gradient background\" class=\"kb-img wp-image-47776\" title=\"\" srcset=\"https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2025\/10\/agingsos-new-cta.png 800w, https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2025\/10\/agingsos-new-cta-480x360.png 480w, https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2025\/10\/agingsos-new-cta-768x576.png 768w, https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2025\/10\/agingsos-new-cta-600x450.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Normal CRP Ranges (What the Numbers Mean)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The American Heart Association and CDC established standardized risk categories for interpreting CRP results:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Low risk<\/strong>: Less than 1.0 mg\/L<\/li>\n\n\n\n<li><strong>Average risk<\/strong>: 1.0 to 3.0 mg\/L<\/li>\n\n\n\n<li><strong>High risk<\/strong>: Above 3.0 mg\/L<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Most healthy adults have CRP concentrations between 0.8 and 3.0 mg\/L. Women typically show slightly higher baseline levels than men.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Values above 10 mg\/L usually indicate acute infection or illness rather than chronic cardiovascular inflammation. If your test shows CRP above 10 mg\/L, your doctor should retest after two weeks to rule out temporary spikes from infections.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The difference between standard CRP and high-sensitivity CRP (hs-CRP) testing matters. Standard CRP measures levels from 8 to 1,000 mg\/L for detecting acute infections. High-sensitivity CRP detects much lower concentrations (0.3 to 10 mg\/L), making it suitable for cardiovascular risk assessment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Causes High CRP Levels?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your CRP levels reflect the total inflammatory burden your body carries. Multiple factors can push these numbers higher, from extra body weight to chronic infections.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding what drives your CRP up helps you target interventions effectively.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lifestyle Factors That Raise CRP<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Several modifiable lifestyle factors push CRP higher:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Excess body weight<\/strong>: People with obesity show 3 to 4 times higher odds of having CRP above 2 mg\/L compared to those at healthy weights<sup>[4]<\/sup>. Every pound of excess fat tissue produces IL-6, creating a feedback loop where inflammation promotes fat storage and fat storage amplifies inflammation.<\/li>\n\n\n\n<li><strong>Smoking<\/strong>: Current smokers have about 2 to 2.5 times higher odds of elevated CRP compared to nonsmokers, with the effect being strongest in people with lower body weight<sup>[5]<\/sup>.<\/li>\n\n\n\n<li><strong>Physical inactivity<\/strong>: Sedentary individuals consistently show higher CRP than those who exercise regularly, even after accounting for body weight differences<sup>[6]<\/sup>. Movement matters for keeping inflammation in check.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Health Conditions Linked to Elevated CRP<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Various health conditions drive CRP higher:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Metabolic dysfunction<\/strong>: High triglycerides, elevated LDL cholesterol, diabetes, and hypertension all associate with increased CRP concentrations<sup>[7]<\/sup>.<\/li>\n\n\n\n<li><strong>Chronic inflammatory conditions<\/strong>: Rheumatoid arthritis, inflammatory bowel disease, and psoriasis naturally elevate CRP as part of the disease process. Autoimmune disorders create persistent immune activation that keeps CRP chronically high<sup>[8]<\/sup>.<\/li>\n\n\n\n<li><strong>Infections<\/strong>: Both acute and chronic infections trigger CRP production as your body fights off pathogens<sup>[9]<\/sup>. This is why doctors often order CRP tests to monitor bacterial infections and their response to antibiotics.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.jinfiniti.com\/blog\/cellular-senescence-and-aging\/\">Cellular aging<\/a>: Damaged cells that should die accumulate instead, releasing inflammatory chemicals that stimulate CRP production.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When Should You Get a CRP Blood Test?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.acc.org\/Latest-in-Cardiology\/ten-points-to-remember\/2019\/03\/07\/16\/00\/2019-ACC-AHA-Guideline-on-Primary-Prevention-gl-prevention\" target=\"_blank\" rel=\"noreferrer noopener\">2019 ACC\/AHA guidelines<\/a> recommend considering hs-CRP testing in people at intermediate cardiovascular risk (7.5% to 20% 10-year risk). When hs-CRP measures 2 mg\/L or higher, it supports more intensive preventive interventions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Two measurements taken about two weeks apart provide more reliable results than a single test. Your CRP can fluctuate based on recent infections, injuries, or stress, so averaging two readings captures your true baseline.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Testing makes the most sense when results will actually change your treatment plan. If you&#8217;re already taking statins and following heart-healthy habits, knowing your CRP may not alter your approach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who Benefits Most from Testing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Certain groups gain the most actionable information from CRP testing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>People with intermediate cardiovascular risk<\/strong>: If traditional risk calculators place you in a gray zone where treatment decisions feel uncertain, CRP can tip the scales.<\/li>\n\n\n\n<li><strong>Those with metabolic syndrome or prediabetes<\/strong>: CRP predicts progression from prediabetes to full diabetes and helps identify who needs more aggressive lifestyle intervention.<\/li>\n\n\n\n<li><strong>Anyone with unexplained symptoms<\/strong>: Chronic fatigue, joint pain, or other signs suggesting hidden inflammation benefit from baseline CRP measurement. This establishes a starting point for tracking whether interventions work.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, emphasizes the importance of comprehensive testing: &#8220;Measuring CRP alongside other biomarkers like <a href=\"https:\/\/www.jinfiniti.com\/blog\/nad-levels-by-age\/\">NAD+ levels<\/a> and oxidative stress markers gives us a complete picture of cellular health. When we see elevated CRP, we&#8217;re not just treating a number. We&#8217;re addressing the root causes of accelerated aging at the cellular level.&#8221;<\/p>\n\n\n<style>.kadence-column49039_801f8d-b7 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column49039_801f8d-b7 > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:4px solid #000000;}.kadence-column49039_801f8d-b7 > .kt-inside-inner-col,.kadence-column49039_801f8d-b7 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column49039_801f8d-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49039_801f8d-b7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column49039_801f8d-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49039_801f8d-b7 > .kt-inside-inner-col{background-color:rgba(230, 234, 245, 0.35);}.kadence-column49039_801f8d-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49039_801f8d-b7{position:relative;}@media all and (max-width: 1024px){.kadence-column49039_801f8d-b7 > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:4px solid #000000;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49039_801f8d-b7 > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:4px solid #000000;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49039_801f8d-b7\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83e\uddec<\/strong> MORE BIOMARKERS<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn how the <a href=\"https:\/\/www.jinfiniti.com\/blog\/8-ohdg-test\/\"><strong>8 OHdG test<\/strong><\/a> reflects DNA oxidative damage.<\/li>\n\n\n\n<li>See what your <a href=\"https:\/\/www.jinfiniti.com\/blog\/cystatin-c-test-levels\/\"><strong>cystatin C level<\/strong><\/a> tells you about kidney function.<\/li>\n\n\n\n<li>Understand how an <a href=\"https:\/\/www.jinfiniti.com\/blog\/albumin-blood-test\/\"><strong>albumin blood test<\/strong><\/a> relates to inflammation and nutrition.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to Lower Your CRP Levels<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reducing CRP requires addressing its upstream causes. Multiple approaches work, often more powerfully in combination than alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The beauty of CRP as a marker is that you can retest after interventions to see if your efforts are working.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Diet Changes That Work<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mediterranean-style eating patterns show the most consistent anti-inflammatory effects. A randomized trial in people with newly diagnosed type 2 diabetes found CRP fell by 37% after one year on a Mediterranean diet, while remaining unchanged on a low-fat diet<sup>[10]<\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The components that produce the strongest effects include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Daily vegetables<\/strong>: At least 2 servings per day<\/li>\n\n\n\n<li><strong>Fresh fruit<\/strong>: 3 pieces daily<\/li>\n\n\n\n<li><strong>Fish and seafood<\/strong>: At least 3 times weekly<\/li>\n\n\n\n<li><strong>Olive oil<\/strong>: Your primary fat source provides anti-inflammatory polyphenols<\/li>\n\n\n\n<li><strong>Whole food fiber<\/strong>: Lowers CRP more effectively than fiber supplements<\/li>\n\n\n\n<li><strong>Omega-3 fatty acids<\/strong>: From fish, these reduce inflammatory signaling through multiple pathways<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Limiting refined carbohydrates and added sugars helps. These foods spike blood sugar and insulin, which activates inflammatory pathways and increases fat accumulation. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddec Learn more about <a href=\"https:\/\/www.jinfiniti.com\/blog\/anti-aging-foods-for-women\/\">anti-aging foods that fight inflammation<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Exercise and Weight Management<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.jinfiniti.com\/blog\/anti-aging-exercises\/\">Regular physical activity<\/a> reduces CRP even without weight loss, though the combination works best. Research shows meaningful results:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fitness improvements of 5 to 15% in VO\u2082max<\/strong>: Produced nearly 30% CRP reduction in a year-long study of previously sedentary postmenopausal women<sup>[11]<\/sup><\/li>\n\n\n\n<li><strong>Exercising more than 195 minutes per week<\/strong>: Achieved significantly greater CRP reductions than exercising less<\/li>\n\n\n\n<li><strong>Weight loss through caloric restriction<\/strong>: People who lost more than 2% body fat showed significant CRP decreases, with greater fat loss producing larger reductions<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The combination of exercise plus caloric restriction works better than either alone. Studies show this combined approach effectively decreased CRP, IL-6, and TNF-\u03b1 in overweight adults with active lifestyles<sup>[12]<\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Getting Your CRP Tested<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your doctor can order either standard CRP or high-sensitivity CRP (hs-CRP) through routine blood work. For cardiovascular risk assessment, request hs-CRP specifically since it measures the lower concentrations relevant for heart disease prediction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Testing details:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No preparation needed<\/strong>: Fasting or non-fasting states both work fine for hs-CRP measurement<\/li>\n\n\n\n<li><strong>Quick results<\/strong>: Typically return within a few days<\/li>\n\n\n\n<li><strong>Context matters<\/strong>: Your doctor will interpret them alongside your other risk factors, not in isolation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Recommended testing frequency depends on your cardiovascular risk profile:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Average-risk individuals<\/strong>: Every 3 to 5 years starting at age 20<\/li>\n\n\n\n<li><strong>High-risk people<\/strong>: Annual or more frequent monitoring<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Comprehensive biomarker panels like <a href=\"https:\/\/www.jinfiniti.com\/product\/agingsos-advanced-panel\/\">AgingSOS<\/a> measure CRP alongside other <a href=\"https:\/\/www.jinfiniti.com\/blog\/longevity-testing-guide-biomarkers\/\">aging biomarkers<\/a> including NAD+ levels, senescence markers, and oxidative stress indicators. This approach identifies multiple targets for intervention rather than focusing on inflammation alone.<\/p>\n\n\n<style>.kadence-column49039_6f04a7-fc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column49039_6f04a7-fc > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:5px solid #000000;border-left:1px solid #000000;}.kadence-column49039_6f04a7-fc > .kt-inside-inner-col,.kadence-column49039_6f04a7-fc > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column49039_6f04a7-fc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49039_6f04a7-fc > .kt-inside-inner-col{flex-direction:column;}.kadence-column49039_6f04a7-fc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49039_6f04a7-fc > .kt-inside-inner-col{background-color:rgba(230, 234, 245, 0.35);}.kadence-column49039_6f04a7-fc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49039_6f04a7-fc{position:relative;}@media all and (max-width: 1024px){.kadence-column49039_6f04a7-fc > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:5px solid #000000;border-left:1px solid #000000;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49039_6f04a7-fc > .kt-inside-inner-col{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:5px solid #000000;border-left:1px solid #000000;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49039_6f04a7-fc\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading\">Referenced Sources<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ridker PM, Moorthy MV, Cook NR, Rifai N, Lee IM, Buring JE. Inflammation, Cholesterol, Lipoprotein(a), and 30-Year Cardiovascular Outcomes in Women. Massachusetts Medical Society; 2024. <a href=\"https:\/\/doi.org\/10.1056\/nejmoa2405182\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1056\/nejmoa2405182<\/a><\/li>\n\n\n\n<li><em>C-reactive protein concentration and risk of coronary heart disease, stroke, and mortality: an individual participant meta-analysis.<\/em> Elsevier BV; 2010. <a href=\"https:\/\/doi.org\/10.1016\/s0140-6736(09)61717-7\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1016\/s0140-6736(09)61717-7<\/a><\/li>\n\n\n\n<li>Kirkg\u00f6z K. C-Reactive Protein in Atherosclerosis\u2014More than a Biomarker, but not Just a Culprit. IMR Press; 2023. <a href=\"https:\/\/doi.org\/10.31083\/j.rcm2410297\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.31083\/j.rcm2410297<\/a><\/li>\n\n\n\n<li>Ray KK, Reuter SB, Dalbeler A, Faurby MD, Letnar G, Mathisen J, et al. Factors associated with elevated high-sensitivity C-reactive protein levels in individuals with atherosclerotic cardiovascular disease in the USA and the UK. Oxford University Press (OUP); 2025. <a href=\"https:\/\/doi.org\/10.1093\/eurjpc\/zwaf609\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1093\/eurjpc\/zwaf609<\/a><\/li>\n\n\n\n<li>O\u2019Loughlin J, Lambert M, Karp I, McGrath J, Gray-Donald K, Barnett T, et al. Association between cigarette smoking and C-reactive protein in a representative, population-based sample of adolescents. Oxford University Press (OUP); 2008. <a href=\"https:\/\/doi.org\/10.1080\/14622200801901997\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1080\/14622200801901997<\/a><\/li>\n\n\n\n<li>Esteghamati A, Morteza A, Khalilzadeh O, Anvari M, Noshad S, Zandieh A, et al. Physical Inactivity Is Correlated with Levels of Quantitative C-reactive Protein in Serum, Independent of Obesity: Results of the National Surveillance of Risk Factors of Non-communicable Diseases in Iran. Springer Science and Business Media LLC; 2012. <a href=\"https:\/\/doi.org\/10.3329\/jhpn.v30i1.11278\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.3329\/jhpn.v30i1.11278<\/a><\/li>\n\n\n\n<li>Miller M, Zhan M, Havas S. High Attributable Risk of Elevated C-Reactive Protein Level to Conventional Coronary Heart Disease Risk Factors. American Medical Association (AMA); 2005. <a href=\"https:\/\/doi.org\/10.1001\/archinte.165.18.2063\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1001\/archinte.165.18.2063<\/a><\/li>\n\n\n\n<li>Banait T, Wanjari A, Danade V, Banait S, Jain J. Role of High-Sensitivity C-reactive Protein (Hs-CRP) in Non-communicable Diseases: A Review. Springer Science and Business Media LLC; 2022. <a href=\"https:\/\/doi.org\/10.7759\/cureus.30225\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.7759\/cureus.30225<\/a><\/li>\n\n\n\n<li>Sproston NR, Ashworth JJ. Role of C-Reactive Protein at Sites of Inflammation and Infection. Frontiers Media SA; 2018. <a href=\"https:\/\/doi.org\/10.3389\/fimmu.2018.00754\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.3389\/fimmu.2018.00754<\/a><\/li>\n\n\n\n<li>Maiorino MI, Bellastella G, Petrizzo M, Scappaticcio L, Giugliano D, Esposito K. Anti-inflammatory Effect of Mediterranean Diet in Type 2 Diabetes Is Durable: 8-Year Follow-up of a Controlled Trial. American Diabetes Association; 2016. <a href=\"https:\/\/doi.org\/10.2337\/dc15-2356\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.2337\/dc15-2356<\/a><\/li>\n\n\n\n<li>Campbell PT, Campbell KL, Wener MH, Wood BL, Potter JD, McTiernan A, et al. A Yearlong Exercise Intervention Decreases CRP among Obese Postmenopausal Women. Ovid Technologies (Wolters Kluwer Health); 2009. <a href=\"https:\/\/doi.org\/10.1249\/mss.0b013e31819c7feb\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1249\/mss.0b013e31819c7feb<\/a><\/li>\n\n\n\n<li>Liu Y, Hong F, Lebaka VR, Mohammed A, Ji L, Zhang Y, et al. Calorie Restriction With Exercise Intervention Improves Inflammatory Response in Overweight and Obese Adults: A Systematic Review and Meta-Analysis. Frontiers Media SA; 2021. <a href=\"https:\/\/doi.org\/10.3389\/fphys.2021.754731\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.3389\/fphys.2021.754731<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>C-reactive protein is produced by your body whenever there is inflammation. It&#8217;s an acute phase protein, which means it increases quickly in response to a problem and then subsides once the issue is resolved. By knowing your CRP, you get an idea of sub-clinical inflammation that&#8217;s silently undermining your cardiovascular system. The difference between 0.5 [&hellip;]<\/p>\n","protected":false},"author":10909,"featured_media":49041,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[321,431,327,338],"tags":[],"class_list":["post-49039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home-testing","category-biomarkers","category-cardiovascular-diseases","category-inflammation"],"_links":{"self":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/posts\/49039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/users\/10909"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/comments?post=49039"}],"version-history":[{"count":0,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/posts\/49039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/media\/49041"}],"wp:attachment":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/media?parent=49039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/categories?post=49039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/tags?post=49039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}