{"id":15869,"date":"2024-06-19T20:26:20","date_gmt":"2024-06-20T00:26:20","guid":{"rendered":"https:\/\/www.jinfiniti.com\/blog\/?p=15869"},"modified":"2025-03-16T17:12:21","modified_gmt":"2025-03-16T21:12:21","slug":"what-happened-during-dave-aspreys-10th-annual-biohacking-conference","status":"publish","type":"post","link":"https:\/\/www.jinfiniti.com\/blog\/what-happened-during-dave-aspreys-10th-annual-biohacking-conference\/","title":{"rendered":"What Happened During Dave Asprey\u2019s 10th Annual Biohacking Conference?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Four days might seem like plenty of time to cover a conference dedicated to health and longevity, but the recent Asprey event at the Sheraton Dallas proved otherwise.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event could have been divided into three separate areas: the exhibition hall, breakout rooms, and main stage speaking area, each deserving its four-day exploration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Main Stage Highlights<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2024\/06\/a1-9.png\" alt=\"An image of Biohacking Conference\" class=\"wp-image-29222\" title=\"\" srcset=\"https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2024\/06\/a1-9.png 600w, https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2024\/06\/a1-9-480x270.png 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The Main Stage hosted world-class authorities such as Dr. Joseph Mercola, Dr. Nathan Bryan, Dr. Daniel Amen, Dr. Patrick Porter, and Bryan Johnson.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These experts delivered their insights to large, attentive audiences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meanwhile, the Breakout Rooms were buzzing with activity, offering multiple presentations simultaneously to smaller yet equally engaged groups.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Exhibit Hall Experience<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXf8j-42ZvWj-XzjXtBtl4bHPIjaeBhCd64cwFlqSE6xqb2M_GLJv-_UjxeC97fovUuFMi37kEV5iQKl2Uji5WxXTh6rINdD1-kLdS2WA6ksSrHTVG90heGHXVSylB753cTYPq6kCaUYONZ-1BEuWIJBxfzJ?key=JR9gAFGhuZapMxIVSSfBCw\" alt=\"Dave Asprey\u2019s 10th Annual Biohacking Conference\" style=\"width:605px\" title=\"\"><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">I spent most of my time in the Exhibit Hall, interacting with attendees and observing their biohacking interests firsthand. Here are my key takeaways:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Youthful Attendance<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A significant proportion of the biohacker attendees were surprisingly young.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike other anti-aging and longevity conferences that tend to attract middle-aged and older individuals, this event saw a larger turnout of younger biohackers.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Silver Seniors were present but in much smaller numbers.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lack of NAD Awareness<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Despite focusing on living longer and healthier lives, many attendees were unaware of NAD and its role as a foundational, effective biohack supplement.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over 70% of those I spoke with needed to learn about NAD.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are not familiar with NAD (Nicotinamide Adenine Dinucleotide), it is a vital coenzyme found in every cell of the body.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It plays a crucial role in energy production, DNA repair, and regulating cellular processes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As we age, NAD levels decline, which can contribute to various age-related health issues.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boosting NAD levels can enhance energy metabolism, improve brain function, support healthy aging, and promote longevity.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By maintaining optimal NAD levels, you can potentially reduce the risk of chronic diseases and improve overall well-being.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Importance of Biomarker Tests<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I emphasized the availability of biomarker tests to the mainstream public.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Biohacking requires measurable baseline data and ways to assess and compare results over time.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many attendees were unaware of such tests, especially the <a href=\"https:\/\/www.jinfiniti.com\/product\/nad-optimization-mini-starter\/\" title=\"\">Intracellular NAD test<\/a> and <a href=\"https:\/\/www.jinfiniti.com\/product\/nad-optimization-mini-starter\/\" title=\"\">Aging SOS full panel<\/a> offered by Jinfiniti, which measure 22 important factors related to aging.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:18px;font-style:normal;font-weight:600\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.jinfiniti.com\/product\/intracellular-nad-test\/\" style=\"border-radius:3px;background-color:#e31c79\"><strong>TEST YOUR NAD LEVELS TODAY<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cost of Tests vs. Medical Bills<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some attendees balked at the price of biomarker tests.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, I pointed out that the cost of medical bills, expensive drugs, and diminished quality of life when one is ill far outweighs the expense of discovering or predicting potential health issues.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, tests can determine if a current NAD supplement is effective or if one is wasting time and money.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Risks of Random Supplementation<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many biohackers were surprised to learn that indiscriminately taking a variety of supplements can harm their health.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Functional medicine and anti-aging practices have noted increasing kidney and liver damage in individuals who purchase and use all the &#8220;latest&#8221; supplements without understanding how they interact or if they are necessary for their wellness.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We saw that the number of supplements taken does not always correlate with optimal health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Addressing Serious Health Issues<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps most satisfying was helping attendees with serious health issues that their current medical professionals could not resolve.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At least five visitors to our booth explained conditions that limited their daily functioning. In each case, we discovered sub-optimal intracellular NAD levels as a contributing factor.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We look forward to following these new customers on their NAD optimization journey, which promises more energy, better mental focus, improved sleep, less inflammation, and other health benefits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">TAO: Harnessing Biomarker Testing Data for Biohacking Success<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2024\/06\/a3-5-1.png\" alt=\"Dave Asprey\u2019s 10th Annual Biohacking Conference\" class=\"wp-image-29225\" style=\"width:600px\" title=\"\" srcset=\"https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2024\/06\/a3-5-1.png 600w, https:\/\/www.jinfiniti.com\/blog\/wp-content\/uploads\/2024\/06\/a3-5-1-480x640.png 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">During my talk, I discussed the critical role of NAD in biohacking safely.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I asked the audience if they believed they could live up to 80 years old or even delay and avoid death, the majority raised their hands, showing a keen interest in longevity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I introduced them to an ancient Chinese philosophy of Taoism, which I have adapted into the TAO steps for optimizing health. These steps are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Test<\/strong>: Identify abnormalities or deficiencies in your body.<\/li>\n\n\n\n<li><strong>Act<\/strong>: Define and implement interventions to bring levels within optimal ranges.<\/li>\n\n\n\n<li><strong>Optimize<\/strong>: Continuously evaluate the efficacy of these interventions, adjusting actions and dosages for safety and maximum benefit.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By following TAO, you can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pinpoint specific health issues.<\/li>\n\n\n\n<li>Set and achieve optimal health targets.<\/li>\n\n\n\n<li>Regularly assess and refine your approach for better outcomes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In other words, regular testing is key to optimizing NAD levels and your overall health. Repeat testing ensures that your interventions are effective and safe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to learn more about living a healthier and longer life, you can watch my talk for free below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u21d2 <a href=\"https:\/\/drive.google.com\/file\/d\/13kdNW0X4hgtk2NL56IL--wuM9SsiN-oR\/view?usp=drive_link\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>TAO: Harnessing Biomarker Data for Biohacking Success<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Takeaway<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dave Asprey\u2019s 10th Annual Biohacking Conference was an enlightening event that brought together experts and enthusiasts focused on health and longevity.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Exhibit Hall experience highlighted the importance of educating biohackers about foundational supplements like NAD and the necessity of biomarker tests for personalized health tracking.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The conference underscored the need for informed supplement use and the potential for optimizing health through targeted interventions.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:18px;font-style:normal;font-weight:600\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.jinfiniti.com\/product\/intracellular-nad-test\/\" style=\"border-radius:3px;background-color:#e31c79\"><strong>TEST YOUR NAD LEVELS TODAY<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four days might seem like plenty of time to cover a conference dedicated to health and longevity, but the recent Asprey event at the Sheraton Dallas proved otherwise.&nbsp; The event could have been divided into three separate areas: the exhibition hall, breakout rooms, and main stage speaking area, each deserving its four-day exploration. Main Stage [&hellip;]<\/p>\n","protected":false},"author":10909,"featured_media":15871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[351,375,342],"tags":[],"class_list":["post-15869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nad-supplement-interventions","category-longevity","category-nad"],"_links":{"self":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/posts\/15869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/users\/10909"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/comments?post=15869"}],"version-history":[{"count":0,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/posts\/15869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/media\/15871"}],"wp:attachment":[{"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/media?parent=15869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/categories?post=15869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jinfiniti.com\/blog\/wp-json\/wp\/v2\/tags?post=15869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}